Usui Reiki is a gentle, Japanese practice that promotes balance and relaxation throughout the body, mind, and spirit. Developed by Mikao Usui in Japan in the early 1900's, this form of Reiki works with the body's own energy to encourage harmony and well-being. Through light, non-invasive touch (or hands held slightly above the body), Reiki helps calm the nervous system, release stress, and support the body's natural ability to heal. Many people describe the experience as deeply peaceful-a sense of warmth, calm, and connection that lingers long after the session ends.